health | Five Dollar Shake

GUM EasyThread Floss Review & Giveaway

May17th

GUM EasyThread Floss is designed to make flossing around braces, bridges, implants and crowns easier. Flossing can be extremely difficult for those with dental appliances and we are pleased to announce that GUM has solved this problem with its new EasyThread Floss.

Ever since our daughter started wearing braces, taking the extra steps to keep her mouth clean has been important to her. Often, that means spending more time on her oral care reunite, like brushing longer after every meal, using mouthwash, and lots of flossing.

I’m proud to say that she does all of the above without any coaching or reminding from her parents. Which I understand is very un-teenage like of her. She also loves to find new products that help make these steps easier and more efficient. Her most recent addition to our medicine cabinet, GUM EasyThread Floss. This was sent to me as a review item, and ended up being a very fast favorite of hers.
To quote her “this is awesome!” “Fits between my braces and let’s me clean everywhere” “feels great on my gums” “I love the wheel dispenser, it’s really easy to use”. It’s also a great size to toss in her backpack, making it easy for her floss when she is away from home.

The proof of her efforts are definitely in her beautiful smile!

We are learning more, and more of the importance of good dental health, and how neglect can lead to gum disease, and other major health issues. Regular dental cleanings, flossing daily and brushing twice a day are key factors in preventing gum disease. So when I find a product that helps my family win that fight, I get excited. We all want what is best for our family, and for our health.

GUM EasyThread Floss and other helpful Sunstar GUM products are avaible to purchase online or where ever dental products are sold.

Discount code!
When shopping online be sure to use the discount code “0513ET” to score $0.75 off each Easy Thread Floss! This code expires 7/13/13.

You also have the chance to win a free package of GUM EasyThread Floss here on my blog.

Enter to win by using the Rafflecopter widget below. If you have any issues with the widget or would like to enter by email, please contact me at shakingit@gmail.com. One winner will chosen and contacted by email on June 7, 2013.

a Rafflecopter giveaway

Filed Under: Giveaways, Reviews Tagged With: braces, coupon code, discount, family, free, health, win 12 Comments

Planet Fitness Gives Back In Honor of Mother’s Day

May7th

Looking for a Mother’s Day promotion that gives back in very meaningful ways? From May 8 through May 15, Nation wide participants can join Planet Fitness for just $10 down and then $10 a month, and Planet Fitness will donate 100% of the enrollment fee to Breast Cancer Research Foundation (BCRF), an independent not-for-profit organization committed to funding scientific research to achieve prevention and a cure for breast cancer in our lifetime.

About Planet Fitness

Founded in 1992 in Dover, N.H., Planet Fitness is now the fastest-growing health club franchise in the United States, and has revolutionized the industry with a combination of extremely low prices and a unique, friendly, and hassle-free environment called the Judgement Free Zone®.

Planet Fitness has approximately 650 locations nationwide and has grown to more than 4.5 million members. The company prides itself on giving people an unbeatable value – top-notch facilities at extremely low prices, and an atmosphere that focuses on the needs of occasional or first-time club members rather than hard-core fitness fanatics. All Planet Fitness gyms feature a wide selection of brand-name cardio and strength equipment, and provide unlimited fitness instruction with all memberships. For more information, visit www.PlanetFitness.com.

Filed Under: Misc. Tagged With: charity, fitness, health, Mother's Day 1 Comment

7 Things on Sunday

March24th

Seven things I’ve done over the past seven days.

1. Went back to work too soon after my surgery.
2. Took a couple more days off.
3. Bought two books online.
4. Enjoyed a brownie that my husband went to three stores to find for me.
5. Helped my granddaughter with her kindergarten homework.
6. Went to the movies with my husband and saw Olympus Has Fallen.
7. Helped my sister set up a new theme on her blog.

Filed Under: Blogging Tagged With: blogging, family, health, movies

7 Things on Sunday

March17th

Seven things I’ve done over the past seven days.

After a few days in the hospital, and a lot of testing, I had my gallbladder removed a week ago yesterday. It’s been some week! Even though the recovery has been much harder than I expected, I’m trying to be positive.

1. Slept on the couch. A lot!
2. Watched the movie Hitchcock on blu-ray (review coming soon).
3. Watched my husband do the laundry and shopping. (amazing)
4. Had my dog by my said everyday.
5. Felt loved by family and friends.
6. Watched a Rosanne marathon on TVLand.
7. Had an actor from my favorite show (#SouthLAnd) tweet me back.

Filed Under: Blogging Tagged With: Blu-ray, family, health, me, movies, Roxy, television, Twitter

Jamba ‘At Home’ Greek Yogurt Superfruit Smoothies Review

January21st

Bring your love for Jamba fruit smoothies home to your own kitchen!

You can now purchase Jamba Juice Greek yogurt and fruit smoothies at most grocery stores across the nation. Found in the frozen section, each package will make two, eight-ounce servings, each containing one full serving of fruit and 100% daily value of Vitamin C.

With the suggested retail price between $3.29 and $3.99 these make for a fun and affordable way to sneak in those extra vitamins and nutrition we all need. The smoothies feature superfruits like pomegranate and acai and original functional foods like blueberries, raspberries, blackberries and strawberries.

I had the pleasure of receiving a package of blueberries, and pomegranate and acai berry to review with my family. Though my husband and I both enjoyed sampling the smoothies, the biggest hit has been with our thirteen year old daughter. She’s currently in her last year of middle school, and too often leaves the house with-out breakfast. Jamba ‘At Home’ Smoothies are a quick, easy and delicious option for her morning. While also supplying her with a full serving a fruit and vitamin C that she needs. Making us all happy.

Since our review, I have purchased the Strawberry and my favorite Mango-a-go-go. Both flavors are packed with a refreshing amount of fruit and taste.

For more information like Jamba At Home Smoothies on Facebook and visit www.athomesmoothies.com !

Disclosure: Free products were received for the purpose of this blog post. No monetary payment was received. Opinions expressed are honest and my own.

Filed Under: Reviews Tagged With: family, food, health, kids, review

Ology Brand Review, Healthy Home Products @ Walgreens

January16th

Ology, the first nationally accessible and affordable brand formulated to be free of harmful chemicals for a healthier home. Featuring a line of baby and personal care products, as well as household cleaners that are free of harmful chemicals. In addition, Ology offers light bulbs and 100% tree-free paper products. Exclusive to Walgreens family of companies, Ology is the solution to the growing consumer demand for safer formulations of everyday household products.

I recently was given the opportunity to review my choice of Ology Brand products. Putting effort into using less harsh and chemical-filled products, while replacing them with more gentle and healthier options has been a priority for me over past few years. It’s not always easy, but it’s something I try to do for my family, our home and our health.

2X Liquid Fabric Softener Spring Lavender & Vanilla -

this softener leaves clothes comfy and snuggly,without leaving a waxy residue on your fabrics. Containing no dyes, phosphates or artificial fragrances, it’s gentle on clothing & gentle for your skin. HE and conventional machine compatible, with no hlorine bleach or formaldehyde added, no animal testing and bottle made from 100% post consumer materials
I’m a sucker for a nice scent, and lavender is one of my favorites. Often when I try the new trend in laundry products, I’m disappointed. Not this time. I love this product! Not only does it smell heavenly, but it really does it’s job. Softens nicely and tackles static cling. I will be purchasing this again.

All-Purpose Cleaner Lavender and Lemon -

A natural spray for kitchen counters, stove tops, and most household surfaces, to clean and shine. Contains no harsh solvents, dyes or ammonia, so it is safe for you and your family. Cuts through grease and grime. Meyer lemon and lavender scented. No harmful chemicals.and no animal testing, bottle made from 100% post consumer materials.

Again, I was excited to try this one because of my love for lavender. This did a nice tacking our everyday kitchen clean-up. I used it on counters, the stove and inside our microwave. Though it did a nice job, the scent turned out to be not for me. Maybe the mix of lemon? It’s not a product I see myself buying again.

Bright White Treeless Copy Paper 400 Sheets -

Made from readily renewable sugarcane husks that would otherwise be disposed, and quick-growing bamboo that regenerates in as little as six months.

Printing on this paper has been no different than our previous recycled brand that we’ve used for years. At $5.49 each, it’s also a great deal.

Ology liquid products are free of harmful chemicals and include:

Baby Care – lotion and 2-in-1 body wash
Laundry – liquid detergent and fabric softener
Cleaners – glass cleaner and all-purpose cleaner
Personal Care – adult shampoo and conditioner

Ology brand products also include light bulbs and paper products that are 100 percent tree-free and made from readily renewable resources.

Paper – bath and facial tissue, paper towels and copy paper
Lighting – compact fluorescent light bulbs

Shop

Ology products can only be purchased at Walgreen’s stores (online and off) and prices range from $2.00 to $8.00

Don’t forget to check out Ology on Facebook and Twitter!

Disclosure: I was sent a Walgreen’s gift card for the purposes of obtaining Ology products to review. No other compensation was offered or received. No suggestions or requests to select specific products within the Ology line were offered. I was in no way obligated to write a positive review and all opinions are mine and mine alone.

Filed Under: Reviews Tagged With: Eco, green, health, review, shoping, Walgreens

Interview with Dr. Salzer & Crest Pro-Health FOR ME #Giveaway

October31st

Dr. Jennifer Salzer, a widely renowned dentist, leading dental health expert and mother, recently took the time to be available for interviews with bloggers.

Dr. Jennifer Salzer is a graduate of Duke University and New York University College of Dentistry, where she received her post-graduate certificate in Orthodontics. She is the recipient of numerous awards in the jennifersalzerdental profession, and has been a national lecturer for Invisalign and a spokesperson for Crest products and a member of the Pro Health Advisory Board. She recently invented Bracedlets, a popular accessory line made from orthodontic braces.

In addition to all of her work in the dentistry field, Dr. Salzer is the mother of four children – Mason, Jesse, Beau, and Vivi. Knowing that, I feel even better about turning to her recently for advice, and sharing it here my readers.

I was unable to conduct my interview by phone due to scheduling conflicts, but if you watch the video below, Dr. Salzer graciously took the time to answer my questions sent by email.

Along with sponsoring the above interview, Crest Pro-Health FOR ME is offering a dental care package to one lucky Five Dollar Shake reader!

Crest and Oral-B Pro-Health FOR ME is the first and only complete line of oral care products for tweens (kids 8+) created to protect all the areas dentists check in kids including fighting cavities, strengthening teeth enamel and freshening their breath.
Parents want to help their kids establish healthy routines, however at this stage in development, tweens have their own tastes and style and it can be difficult at times for parents and their kids to see eye-to-eye. Pro-Health FOR ME provides trusted oral care products that tweens will want to use, with the oral care benefits moms want for their kids. With Pro-Health FOR ME, there’s finally something you can both agree on!
The Pro-Health FOR ME line includes toothbrushes that are just the right size for older kids’ mouths, toothpaste and rinse flavors designed for tweens and floss picks that are easy to use – all in unique packaging that’s cool enough for tweens!

To be entered to win a Crest Pro-Health FOR ME dental care package please use the Rafflecopter widget below. One winner will be chosen and contacted by email on November 18, 2012.