You know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist; but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child’s development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.
The Modern Mama’s Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better than Ever.
Expert Dream Team:
- Suzanne Gilberg-Lenz, MD is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine.
- Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology.
- Katja VanHerle, MD is one of America’s Top Physicians in Endocrinology as named by Consumer Research Council of America.
- Cheryl Forberg, RD is an award-winning registered dietitian, chef, and New York Times bestselling author.
- Jay Gordon, MD, FAAP is a pediatrician who specializes in infant nutrition and breastfeeding.
It’s been almost eighteen years since I’ve had a baby. Yet, the feeling of what it did to my body feels like yesterday. It takes a lot of discipline and determination to be this fit and strong. I think a lot of us can use all the help we can get. Like from this book.
YEAH, BABY! By Jillian Michaels is available now!
What a sneak peek? Download an excerpt here.
Jillian Michaels is a celebrity fitness trainer, author, and television personality known for her appearances on NBC’s The Biggest Loser and Losing It With Jillian, and as the host of Sweat, Inc. on Spike. Her New York Times bestselling books include Unlimited, Master Your Metabolism, The Master Your Metabolism Cookbook, and Making the Cut. She has two children with her partner Heidi Rhoades, a son, Phoenix, and daughter, Lukensia. She lives in Los Angeles, CA.
Learn more at the Official Site
Enter to win!
Master pregnancy with a copy of Jillian Michaels’ Yeah Baby! Plus a $50 gift card to “For Two” maternity active-wear.
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FTC Disclosure: Information was provided as part of an ongoing relationship in which free products and compensation are often received. All opinions expressed are honest and my own. Prizing handled by sponsor.